Traditional Thai massage seeks to provide a full body experience while harmonizing and aligning the energies that flow all throughout the body. Thai massage is similar to acupressure in that it utilizes the concept of special pressure points that, when stimulated, have a lot of positive medicinal effects on the body. Of course, since the points are merely pressed instead of poked with needles, they are not subjected to as much stress.
Thai massage is performed from the feet to the head. The body is moved and in the process, certain body parts will be stretched and loosened. This process can help the person being massaged to become more flexible. This makes Thai massage great for people who require full use of their bodies such as athletes. It is also a great form of therapy for those who have been injured. Aside from this, it can also help those who are suffering from too much stress.
The person who is receiving the massage will be able to enjoy numerous health benefits. The massage can strengthen both the mind and the body. It relieves any pain and tension that the person may feel, and it also improves the circulation of blood and lymph in the body. Due to the stretching and loosening, the flexibility of the body is greatly increased as well. The motions involved in a Thai massage keeps the nervous system balanced. During the massage, the receiver is extremely relaxed so it allows him to enjoy a time of rest and calmness. After the massage is done, he ends up feeling extremely refreshed. He may also notice an increase in the level of energy in his body.
Although a person giving a Thai massage generally focuses on the physical body, he provides holistic healing. According to ancient Thai principles, the body, energy, and mind are all interconnected. The Thai massage is a great way to address these three aspects together with just one method.